Category Archives: Vegetarian Dish

Narkel Potol : Pointed Gourd with Coconut |Cooking|

Narkel Potol

I love potol as I mentioned in my other post but it is rare to get this veggie here in the US. If you are lucky enough to get, they are highly priced and are small in size. I was still waiting eagerly this summer to get hold of this veggie but finally last weekend I got some fresh ones. Back home potol is the primary vegetable during the summer months.

Narkel Potol

Potol, parval or pointed gourd is a veggie from the gourd family. Like the other veggies from this family, pointed gourd or potol has some great health benefits. It is less in calories and helps in weight loss and helps to keep the cholesterol level in control.… Read the rest

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